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Relational Reflections: Yes, another blog, and this one’s from Dr. Nadine and Dr. Zan at True Heights

Sending Our Best

“You must live in the present,

launch yourself on every wave,

find your eternity in each moment.

Fools stand on their island of opportunities

and look toward another land.

There is no other land;

there is no other life but this.”


Henry David Thoreau

Walden and Other Writings of Henry David Thoreau. New York: Modern Library, 1992.

Indeed, we have often suggested to our students of psychology and mindfulness that all we really have resides right here in this moment of experience. Our wish for you is that you fully embrace this and every moment that the holiday season offers. May you bask in light and love. You are, without a doubt, right where you need to be.

With our very best wishes,

Dr. Nadine and Dr. Zan


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